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Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved Meals You Can Make in 2 to 20 Minutes
by Sisson, Mark; Meier, JenniferISBN13:
9780982207741
ISBN10:
0982207743
Format:
Hardcover
Pub. Date:
3/25/2011
Publisher(s):
Midpoint Trade Books Inc
List Price: $29.99
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This is the edition with a publication date of 3/25/2011.
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Summary
Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half and hour and, in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices. Now there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods.
