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Principles and Labs for Fitness and Wellnessby Hoeger, Wener W.K.; Hoeger, Sharon A.
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Table of Contents
|Physical Fitness and Wellness|
|Nutrition for Wellness|
|Muscular Strength and Endurance|
|Skill Fitness and Fitness Programming|
|Stress Assessment and Management Techniques|
|Preventing Cardiovascular Disease|
|Preventing Sexually Transmitted Diseases|
|Lifetime Fitness and Wellness|
|Table of Contents provided by Publisher. All Rights Reserved.|