More New and Used
from Private Sellers
Usually Ships in 2-3 Business Days
Usually Ships in 2-4 Business Days
Starting at $11.63
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 2nd edition with a publication date of 5/4/2010.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Used copy of this book is not guaranteed to inclue any supplemental materials. Typically, only the book itself is included.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
This user friendly resource will show you how to get people off the couch and on their way to healthy living.
Table of Contents
|Foundations for Physical Activity Promotion|
|Health Benefits of Physical Activity|
|What Is Physical Activity?|
|What Is Physical Fitness?|
|Physical Activity and Energy Expenditure|
|Determinants of the Health Benefits of Physical Activity|
|Types of Physical Activity|
|Other Attributes of Physical Activity|
|Preventive Health Benefits of Physical Activity|
|Health Benefits of Physical Activity in Children|
|Prevention of Functional Limitations and Disability|
|Perspective on Physical Activity Risks|
|Physical Activity Recommendations|
|Healthy People 2010: National Health Promotion and Disease Prevention Objectives Related to Physical Activity and Physical Fitness|
|Physical Activity Recommendations for Adults-Historical Considerations|
|Overview of Current Physical Activity Guidelines for Adults|
|Current Physical Activity Guidelines for Adults|
|What's New About the 2008 Physical Activity Guidelines For Americans?|
|Physical Activity Recommendations for Older Adults-Historical Considerations|
|Current Physical Activity Guidelines for Older Adults|
|Physical Activity Recommendations for Children and Adolescents-Historical Considerations|
|Current Physical Activity Guidelines for Children And Adolescents|
|Approaches and Interventions for Changing Physical Activity Behavior|
|Informational Approaches to Promoting Physical Activity|
|Behavioral and Social Approaches to Promoting Physical Activity|
|Enhanced School-Based Physical Education|
|Individually-Adapted Behavior Change Interventions|
|Social Support Interventions in Community Settings|
|Environmental and Policy Approaches to Promoting Physical Activity|
|Creation of or Enhanced Access to Places for Physical Activity Combined With Informational Outreach Activities|
|Community-Scale and Street-Scale Urban Design and Land Use Policies and Practices to Promote Physical Activity|
|Planning, Implementing, and Evaluating Your Intervention or Program|
|Key Steps to an Effective Partnership|
|Determine Whether a Partnership Is Necessary|
|Determine Whether Potential Partners Have the Capacity and Interest to Support the Physical Activity Partnership|
|Determine One or More Common Goals|
|Determine the Partner's Level of Involvement and Cooperation in the Partnership|
|Define the Partnership's Operational Structure|
|Keep the Long-Term Goal in View|
|Start with Reasonable Short-Term Objectives|
|Evaluate the Partnership|
|Program Planning and Evaluation|
|Resources for Action|
|Physical Activity and Disability|
|Physical Activity Surveillance|
|Physical Activity and Fitness (HP 2010 Progress Review)|
|Physical Activity and Health: A Report of the Surgeon General (Executive Summary)|
|Table of Contents provided by Publisher. All Rights Reserved.|