9780538690225

Quick Skills Self Management and Goal Setting

by
  • ISBN13:

    9780538690225

  • ISBN10:

    0538690224

  • Edition: 1st
  • Format: Paperback
  • Copyright: 1999-09-20
  • Publisher: South-Western Educational Pub

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

This guide targets basic fundamental skills that enhance the user's opportunity for career success. With a completion time of 8 + hours, Self-Management and Goal Setting will sharpen organizational, time management, and goal-setting skills.

Table of Contents

Introduction 1(3)
Setting Your Goals
3(8)
Short-Term Versus Long-Term Goals
4(1)
Know Thyself
4(1)
A Personal Mission Statement
5(3)
Putting Your Goals in Order
8(3)
From Goals to Action
11(7)
Taking Advantage of Opportunities
12(2)
Turning Long-Term into Short-Term Goals
14(2)
Staying on Track
16(2)
Establishing Priorities
18(8)
Understanding Priorities
19(2)
Exploring the Four Categories
21(2)
Getting Tough with the Unimportant Stuff
23(1)
The ``Rush'' of Urgency
24(2)
Getting Organized
26(8)
Organization: A Tool You Can Use
27(2)
Organizing Your Space: Neatness and Efficiency
29(2)
Coping with Information Overload
31(3)
Preserving Time
34(7)
Managing Time
35(1)
Controlling Interruptions
35(2)
The Fine Art of Saying ``No''
37(1)
Delegation: Letting Others Do It
38(3)
Making Time
41(8)
Scraps of Time
42(2)
Personality-Based Time Wasters
44(1)
Perfectionism
45(1)
Indecisiveness
46(1)
Worrying
47(2)
Overcoming Procrastination
49(9)
Tomorrow, Tomorrow, I'll Get It Done Tomorrow
50(2)
Reasons for Procrastination
52(2)
Fighting Procrastination
54(4)
Planning Your Projects
58(7)
Why Plan?
59(1)
Top Ten Tips for Effective Planning
60(3)
Time Estimates
63(2)
Scheduling Your Time
65(10)
Using a Personal Planning Calendar
66(1)
Making a Daily To-Do List
67(3)
Using Your Peak Productivity Time
70(2)
Tickler Systems
72(3)
Checklist for Self-Management and Goal Setting 75(2)
Time-Management Tools 77

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