9781609614744

The Road to Sparta Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace

by
  • ISBN13:

    9781609614744

  • ISBN10:

    1609614747

  • Format: Hardcover
  • Copyright: 10/25/2016
  • Publisher: Rodale Books

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Supplemental Materials

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told—and experienced—by ultramarathoner and New York Times bestselling author Dean Karnazes.

In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.

Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date. This story is sure to captivate and inspire—whether you run great distances or not at all.

Author Biography

DEAN KARNAZES was named by Time magazine as one of the Top 100 Most Influential People in the World. He is the New York Times bestselling author of Ultramarathon Man: Confessions of an All-Night Runner. Karnazes lives with his family in the San Francisco Bay area.

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