What is included with this book?
Preface | p. ix |
Acknowledgments | p. xiii |
A Taste of the Good Life | p. 1 |
Riders Ready | p. 3 |
The Bike | p. 15 |
The Lifestyle | p. 27 |
The Training Ride | p. 35 |
Nutrition and the Bonk | p. 55 |
Classroom Sessions | p. 65 |
Drafting and the Breakaway | p. 67 |
The Sprint, the Solo, the Combine, and Others | p. 83 |
Crashes | p. 91 |
Supporting Roles | p. 101 |
Race Day | p. 103 |
The System | p. 115 |
Our Sponsors | p. 129 |
Riders Ready | p. 141 |
The Criterium | p. 143 |
The Road Race | p. 159 |
The Individual Time Trial | p. 169 |
The Stage Race | p. 179 |
Podium Finish | p. 191 |
Epilogue | p. 197 |
About the Author | p. 203 |
About the Illustrator | p. 205 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.