did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9781934030684

Running Doc's Guide to Healthy Running

by ;
  • ISBN13:

    9781934030684

  • ISBN10:

    1934030686

  • Format: Paperback
  • Copyright: 2011-04-01
  • Publisher: Velopress
  • Purchase Benefits
  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
  • Write a Review Icon Write a Review
List Price: $24.95

Summary

Running is the most popular exercise activity in America, which means that more Americans suffer injuries from running than from any other sport. The Running Doc, Lewis Maharam, MD, is on a mission to make running safer and more fun for everyone. Maharam is the most trusted authority on healthy running and he will help every runner to avoid injuries and run pain-free.No running injury comes without warning. The Running Doc describes how to know which aches and pains require medical attention. Few injuries should keep runners on the couch, so Maharam explains how runners can treat their ailments and keep training to meet their goals.From side stitches to the common cold, itrs"s not just injury that slows runners down. Maharam offers easy to follow preventative care advice to keep readers on the go.The Running Doc covers the whole runner's body from head to toenails. Maharam helps runners soothe normal wear and tear and cure the frustrating or tough to diagnose afflictions.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program