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9780062501974

Self-Defeating Behaviors

by
  • ISBN13:

    9780062501974

  • ISBN10:

    0062501976

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2010-02-10
  • Publisher: HarperCollins Publications

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Supplemental Materials

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Summary

Thousands have used these proven and practical methods for overcoming self-defeating behaviors--from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help readers identify, intercept, and overcome their self-imposed barriers to success and growth.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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