What is included with this book?
Foreword: Thich Nhat Hanh | p. 7 |
Introduction | p. 9 |
Nourishing the Gardner: Everyday Practices for Growing Mindful Relationships | p. 15 |
Seeing: It All Begins with the Gardener | p. 19 |
Renewing: Taking Care of the Gardener | p. 27 |
Being: Watering the Seed of Mindfulness | p. 33 |
The Soil: Exploring Our Consciousness | p. 47 |
Pathways to the Present Moment | p. 51 |
Exploring the Garden of Our Consciousness | p. 59 |
Watering Seeds of Love and Transforming Seeds of Suffering | p. 69 |
Mantra Practice | p. 79 |
Seeds Every Garden Needs | p. 85 |
Loving-Kindness | p. 89 |
Compassion | p. 95 |
Joy | p. 101 |
Equanimity | p. 107 |
The Seeds That Nourish Every Garden | p. 113 |
Deep Listening | p. 117 |
Loving Speech | p. 123 |
Gratitude | p. 129 |
Generosity | p. 135 |
Compost | p. 143 |
Fear | p. 147 |
Anger | p. 153 |
Jealousy | p. 161 |
Doubt | p. 169 |
Conclusion | p. 177 |
Creating a Legacy as a Master Gardener: Tending Your Inner Garden | p. 179 |
Bibliography | p. 185 |
In Gratitude | p. 190 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.