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9780415496261

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance

by ;
  • ISBN13:

    9780415496261

  • ISBN10:

    0415496268

  • Format: Hardcover
  • Copyright: 2009-09-01
  • Publisher: Routledge
  • Purchase Benefits
List Price: $174.00
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Summary

The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.

Supplemental Materials

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