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Table of Contents
|1. Foundations of Success|
|2. Multiple Intelligences and Learning Styles|
|3. Memory and Concentration|
|4. Successful Classroom Behavior: Taking Notes and Being Prepared|
|5. Studying Your Textbooks: Success Through Effective Reading|
|6. Taking Tests|
|7. Self-Regulation: Goals, Self-efficacy, and Self-Responsibility|
|8. Self-Regulation: Managing Your Time|
|9. Motivation and The Process of Change|
|10. Communication and Diversity|
|11. Health and Performance: Success Through Healthy Living|
|12. Stress and Coping: Managing Stress and Improving Performance|