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Table of Contents
|Laying the Foundation for Success|
|Introduction: Values and Goals|
|Learning Styles and Critical Thinking|
|Managing your Time|
|Motivation and Change|
|Succeeding in the Classroom|
|Memory and Concentration|
|Taking Notes and Being Prepared|
|Succeeding in Life and Relationships|
|Communication and Diversity|
|Health and Wellness|
|Stress and Coping|
|Succeeding on the Field|
|Becoming a Mentally Tough Athlete|
|Table of Contents provided by Publisher. All Rights Reserved.|