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Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy

by ;
Edition:
Original
ISBN13:

9781594774287

ISBN10:
1594774285
Format:
Paperback
Pub. Date:
3/28/2012
Publisher(s):
Inner Traditions

Questions About This Book?

What version or edition is this?
This is the Original edition with a publication date of 3/28/2012.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.

Summary

Fa Jin, an advanced yang style of Tai Chi, enables the practitioner to harness energy in the lower tan tien and discharge it as an explosively powerful blow. Integrates the teachings of Bruce Lee who made the "one-inch punch" technique famous.

Author Biography

Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world and is the author of 40 books, including Iron Shirt Chi Kung and The Inner Structure of Tai Chi. Andrew Jan is a senior instructor for the Universal Tao and a former Australian National Tai Chi and Wu Shu Champion. He lives near Perth, Australia.

Table of Contents


Acknowledgments

Putting Tai Chi Fa Jin into Practice

Preface


1    History of the Tai Chi Chi Kung Discharge Form

2
    Why Practice the Tai Chi Chi Kung Discharge Form?

3
    Principles of Discharge Power

4
    Warm-ups and Technical Exercises

5
    The Tai Chi Chi Kung Discharge Form

6
    Summary of the Complete Discharge Form

7
    Push Hands (Tui Shou)

8
    Martial Applications of the Discharge Form

9
    Home Practice


Glossary

Notes

Bibliography

About the Authors

The Universal Tao System and Training Center

Index


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