CART

(0) items

Take Back Your Life: My No Nonsense Approach to Health, Fitness and Looking Good Naked!,9781936695065

Take Back Your Life: My No Nonsense Approach to Health, Fitness and Looking Good Naked!

by
Edition:
1st
ISBN13:

9781936695065

ISBN10:
1936695065
Format:
Paperback
Pub. Date:
11/1/2011
Publisher(s):
MIDPOINT TRADE BOOKS
List Price: $15.99
More New and Used
from Private Sellers
Starting at $20.33
See Prices

Rent Textbook

We're Sorry
Sold Out

Used Textbook

We're Sorry
Sold Out

eTextbook

We're Sorry
Not Available

New Textbook

We're Sorry
Sold Out

Summary

Women's lives often "spin out of control" in midlife due to divorce, career transitions, grief, relationship changes, overeating, empty nest, job loss, retirement, relocation, caregiving, menopause, and other health challenges. Take Back Your Life: A No Nonsense Approach to Health, Fitness & Looking Good Naked! offers women, aged 40-55, who want to look and feel better about their bodies, a 90-day guide to regaining control of their bodies and their outlook. Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach to fitness, nutrition, and outlook.

Excerpts

Women's lives often "spin out of control" in midlife due to divorce, career transitions, grief, relationship changes, overeating, empty nest, job loss, retirement, relocation, caregiving, menopause, and other health challenges. Take Back Your Life: A No Nonsense Approach to Health, Fitness & Looking Good Naked! offers women, aged 40-55, who want to look and feel better about their bodies, a 90-day guide to regaining control of their bodies and their outlook. Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach to fitness, nutrition, and outlook.


Please wait while the item is added to your cart...