Essence of Tao I

I SHARED MUCH SACRED wisdom, knowledge, and practical techniques in Tao I: The Way of All Life. I will summarize them in this chapter because they are an essential foundation for the new sacred Tao wisdom, knowledge, and practical techniques in this book.

What Is Tao?

Tao is The Way. Tao is the source and creator of all things. Tao is emptiness and nothingness. Tao is the universal principles and laws. Tao cannot be explained in words or comprehended by thought.

What Is the Normal Creation of Tao? The normal creation of Tao is:

TAO ? One ? Two ? Three ? all things creates

Tao creates One. One creates Two. Two creates Three. Three creates all things. The greatest significance of Tao normal creation is that it describes how Heaven, Mother Earth, humanity, and countless planets, stars, galaxies, and universes are created.

What Is the Reverse Creation of Tao?

The reverse creation of Tao is:

all things ? Three ? Two ? One ? Tao return to

All things return to Three. Three returns to Two. Two returns to One. One returns to Tao. The greatest significance of Tao reverse creation is that it describes how to reach fan lao huan tong (transform old age to the health and purity of the baby state), longevity, and immortality.

Significance of Studying and Practicing Tao

Studying and practicing Tao has unlimited benefits, which include:

learning and realizing that Tao is The Way of all life
applying Tao to transform all life
learning and realizing that Tao is the source of all universes
applying Tao to transform all universes
learning and realizing that Tao is the universal principles and laws that everyone and everything must follow
learning and realizing the universal principles and laws in order to truly understand: “Follow the Tao, flourish. Go against the Tao, finish.”
applying Tao to flourish in every aspect of life
learning and realizing Tao normal creation and Tao reverse creation
applying Tao normal creation and Tao reverse creation to guide and transform every aspect of your life
learning and applying Tao for healing
learning and applying Tao for prevention of illness
learning and applying Tao for rejuvenation (fan lao huan tong)
learning and applying Tao for prolonging life
learning and applying Tao for immortality
learning and applying Tao for transforming relationships
learning and applying Tao for transforming finances
learning and applying Tao for enlightening the soul
learning and applying Tao for enlightening the heart
learning and applying Tao for enlightening the mind
learning and applying Tao for enlightening the body
learning and applying Tao for the evolution of humanity
learning and applying Tao for developing the potential powers of the soul, including soul wisdom, intelligence, and abilities to transform all life
learning and applying Tao for developing the potential powers of the mind, including mind wisdom, intelligence, and abilities to transform all life
learning and applying Tao for developing the potential powers of the body, including body wisdom, intelligence, and abilities to transform all life
learning and applying Tao for developing extraordinary saints’ abilities
learning and applying Tao to become a Total GOLD unconditional universal servant and a Tao servant

What Is the Tao Jing?

In December 2008 the Divine and Tao gave me the Tao Jing, consisting of seventy-five sacred phrases. “Tao Jing” means Tao Classic. Each phrase is extremely sacred and powerful. As I write this, Tao I was published less than three months ago. Already, thousands of students worldwide chant Tao Jing regularly.

The complete Tao Jing follows. A CD with me singing the Tao Jing accompanied by divine Tao music flowed by Divine Music Composer Chun-Yen Chiang is available.

	Tao Ke Tao Tao that can be explained by words or comprehended by thoughts	dow kuh dow
	Fei Chang Tao Is not the eternal Tao or true Tao	fay chahng dow
	Da Wu Wai Bigger than Biggest	dah woo wye
	Xiao Wu Nei Smaller than Smallest	shee-yow woo nay
	Wu Fang Yuan No Square, No Circle	woo fahng ywen
	Wu Xing Xiang No Shape, No Image	woo shing shyahng
	Wu Shi Kong No Time, No Space	woo shr kawng
	Shun Tao Chang Follow Tao, Flourish	shwun dow chahng
	Ni Tao Wang Go against Tao, Finish	nee dow wahng
	Tao Sheng Yi Tao creates One	dow shung yee
	Tian Yi Zhen Shui Heaven’s unique sacred liquid	tyen yee jun shway
	Jin Jin Yu Ye Gold liquid, Jade liquid	jeen jeen yÜ yuh
	Yan Ru Dan Tian Swallow into the Lower Dan Tian	yahn roo dahn tyen
	Yi Sheng Er One creates Two	yee shung ur
	Tao Dan Tao Shen Tao Light Ball, Tao Heart Soul	dow dahn dow shun
	Fu Wu Ren Lei Serve all humanity	foo woo wren lay
	Fu Wu Wan Ling Serve all souls	foo woo wahn ling
	Fu Wu Di Qiu Serve Mother Earth	foo woo dee cheo
	Fu Wu Yu Zhou Serve all universes	foo woo yÜ joe
	Zhi Yu Bai Bing Heal all sickness	zhr yÜ bye bing
	Yu Fang Bai Bing Prevent all sickness	yÜ fahng bye bing
	Fan Lao Huan Tong Return old age to the health and purity of a baby	fahn lao hwahn tawng
	Chang Shou Yong Sheng Longevity and immortality	chahng sho yawng shung
	He Xie Ren Lei Harmonize all humanity	huh shyeh wren lay
	Tao Ye Chang Sheng Tao career flourishes	dow yuh chahng shung
	Gong De Yuan Man Serve unconditionally and gain complete virtue to reach enlightenment	gawng duh ywen mahn
	Wan Ling Rong He All souls join as one	wahn ling rawng huh
	Dan Shen Yang Shen Tao Dan, Tao Shen nourish kidneys	dahn shun yahng shun
	Er Sheng San Two creates Three	ur shung sahn
	San Wan Wu Three creates all things	sahn wahn woo
	Tian Di Ren Heaven, Earth, Human Being	tyen dee wren
	Shen Qi Jing Soul Energy Matter	shun chee jing
	Shen Sheng Jing Kidneys create Jing	shun shung jing
	Jing Sheng Sui Jing creates marrow	jing shung sway
	Sui Chong Nao Spinal cord fills brain	sway chawng now
	Nao Shen Ming Mind reaches enlightenment	now shun ming
	Lian Jing Hua Qi Transform Jing to Qi	lyen jing hwah chee
	Lian Qi Hua Shen Transform Qi to Shen	lyen chee hwah shun
	Lian Shen Huan Xu Return Shen to Xu	lyen shun hwahn shÜ
	Lian Xu Huan Tao Return Xu to Tao	lyen shÜ hwahn dow
	He Tao Zhong Meld with Tao	huh dow jawng
	Wu Qiong Jin The benefits for your life are endless	woo chyawng jeen
	Tao Ling Gong Tao Soul Temple	dow ling gawng
	Xin Xi Xue Shan Message Center, Snow Mountain	sheen shee shoo-eh shahn
	Ling Yu Yan Soul Language	ling yÜ yahn
	Ling Xin Tong Soul Communication	ling sheen tawng
	Ling Ge Wu Soul Song, Soul Dance	ling guh woo
	Ling Qiao Da Soul Tapping	ling chee-yow dah
	Ling Cao Yao Soul Herbs	ling tsow yow
	Ling Zhen Jiu Soul Acupuncture	ling jun jeo
	Ling An Mo Soul Massage	ling ahn maw
	Ling Zhi Liao Soul Healing	ling jr lee-yow
	Ling Yu Fang Soul Prevention of Illness	ling yÜ fahng
	Ling Zhuan Hua Soul Transformation	ling jwahn hwah
	Ling Yuan Man Soul Enlightenment	ling ywen mahn
	Ling Zhi Hui Soul Intelligence	ling jr hway
	Ling Qian Neng Soul Potential	ling chyen nung
	Huan Ling Nao Shen Soul Mind Body Transplant	hwahn ling now shun
	Fu Wu San Jie Serve Heaven, Earth, and Human Being	foo woo sahn jyeh
	Ling Guang Pu Zhao Shining Soul Light	ling gwahng poo jow
	Wan Wu Geng Xin Everything is renewed	wahn woo gung sheen
	Shi Wei Gong Pu Vow to be a servant	shr way gawng poo
	Shi Dai Fu Wu Serve in all lifetimes	shr dye foo woo
	Ling Guang Sheng Shi Soul Light Era	ling gwahng shung shr
	Chuang Xin Ji Yuan Create a new era	chwahng sheen jee ywen
	Tao Tao Tao Tao Tao Tao	dow dow dow
	Tao Ding De Tao stillness	dow ding duh
	Tao Hui Ming Tao intelligence, Tao realization	dow hway ming
	Tao Xi Zai Tao happiness and joy	dow shee dzye
	Tao Ti Sheng Tao body is produced	dow tee shung
	Tao Yuan Man Tao enlightenment	dow ywen mahn
	Tao He Zhen Meld with Tao and become a true being	dow huh jun
	Tao Guo Cheng Tao harvest	dow gwaw chung
	Tao Shen Tong Complete Tao saint abilities	dow shun tawng
	Tao Fa Zi Ran Follow Nature’s Way	dow fah dz rahn

What Is the Jin Dan?

Jin Dan is a golden light ball located in one’s lower abdomen, just below the navel and in the center of the body. No one is born with a Jin Dan. Special Tao practice is required to create a Jin Dan.

The Power and Significance of the Jin Dan

Jin Dan has the following powers and abilities:

Jin Dan is the source of message, energy, and matter.
Jin Dan has the highest power for healing your spiritual, mental, emotional, and physical bodies.
Jin Dan is the key to preventing sickness in your spiritual, mental, emotional, and physical bodies.
Jin Dan is the highest treasure for purifying your soul, heart, mind, and body.
Jin Dan has the highest abilities for rejuvenating your soul, heart, mind, and body.
Jin Dan has the highest strength for transforming all of your relationships.
Jin Dan has the highest potential for transforming your business.
Jin Dan has the highest honor for enlightening your soul, heart, mind, and body.
Jin Dan has the highest power and abilities for healing, blessing, and transforming others.
Jin Dan has the highest power and abilities for offering service to humanity, Mother Earth, and all universes.

How to Build a Jin Dan

We will apply the Four Power Techniques, which are Body Power, Soul Power, Mind Power, and Sound Power. Let me summarize the key wisdom of the Four Power Techniques:

Body Power is special body positions and hand positions for healing and rejuvenation.

Soul Power is to say hello to the inner souls of your body, including the souls of your systems, organs, cells, cell units, DNA and RNA, as well as to outer souls, including saints, healing angels, archangels, ascended masters, lamas, gurus, all kinds of spiritual fathers and mothers, the Divine, and Tao, to invoke their power for healing, rejuvenation, and life transformation.

Mind Power is creative visualization. The most important wisdom is to visualize golden or rainbow light to transform your health, relationships, finances, and more.

Sound Power is to chant or sing ancient healing mantras, Divine Soul Songs, and Tao songs for healing, rejuvenation, and transformation of relationships, finances, and every aspect of life.

Here is one basic practice that I shared in Tao I. A detailed explanation follows the practice itself. Later in this book, I will introduce new sacred practices to build a Jin Dan.

Use the Four Power Techniques with a secret and sacred mantra:

Body Power. Sit up straight. Put the tip of your tongue as close as you can to the roof of your mouth without touching. Put both palms on your lower abdomen below the navel.

Soul Power. Say hello:

Dear soul mind body of Tao,

Dear soul mind body of the Divine,

Dear soul mind body of all universes, galaxies, stars, and planets,

Dear soul mind body of Heaven,

Dear soul mind body of Mother Earth,

Dear soul mind body of all my spiritual fathers and mothers in all layers of Heaven,

Dear soul mind body of all my systems, organs, cells, cell units, DNA, RNA, tiny matter in the cells, and spaces between the cells,

I love you all, honor you all, and appreciate you all.

You have the power to create and form my Jin Dan.

I am extremely blessed.

I cannot honor you enough.

Thank you.

Mind Power. Visualize a beautiful, bright, and powerful golden light ball forming in your lower abdomen, just below your navel.

Sound Power. Sing or chant in Chinese:

Tao Sheng Yi	dow shung yee	Tao creates One
Tian Yi Zhen Shui	tyen yee jun shway	Heaven’s unique sacred liquid
Jin Jin Yu Ye	jeen jeen yÜ yuh	Gold liquid, jade liquid
Yan Ru Dan Tian	yahn roo dahn tyen	Swallow into the Lower Dan Tian
Shen Qi Jing He Yi	shun chee jing huh yee	Soul energy matter join as one
Tian Di Ren He Yi	tyen dee wren huh yee	Heaven, Mother Earth, human being join as one
Jin Dan Lian Cheng	jeen dahn lyen chung	Jin Dan is formed

Tao Sheng Yi	dow shung yee
Tian Yi Zhen Shui	tyen yee jun shway
Jin Jin Yu Ye	jeen jeen yÜ yuh
Yan Ru Dan Tian	yahn roo dahn tyen
Shen Qi Jing He Yi	shun chee jing huh yee
Tian Di Ren He Yi	tyen dee wren huh yee
Jin Dan Lian Cheng	jeen dahn lyen chung

Tao Sheng Yi	dow shung yee
Tian Yi Zhen Shui	tyen yee jun shway
Jin Jin Yu Ye	jeen jeen yÜ yuh
Yan Ru Dan Tian	yahn roo dahn tyen
Shen Qi Jing He Yi	shun chee jing huh yee
Tian Di Ren He Yi	tyen dee wren huh yee
Jin Dan Lian Cheng	jeen dahn lyen chung

Tao Sheng Yi	dow shung yee
Tian Yi Zhen Shui	tyen yee jun shway
Jin Jin Yu Ye	jeen jeen yÜ yuh
Yan Ru Dan Tian	yahn roo dahn tyen
Shen Qi Jing He Yi	shun chee jing huh yee
Tian Di Ren He Yi	tyen dee wren huh yee
Jin Dan Lian Cheng	jeen dahn lyen chung

Tao Sheng Yi	dow shung yee
Tian Yi Zhen Shui	tyen yee jun shway
Jin Jin Yu Ye	jeen jeen yÜ yuh
Yan Ru Dan Tian	yahn roo dahn tyen
Shen Qi Jing He Yi	shun chee jing huh yee
Tian Di Ren He Yi	tyen dee wren huh yee
Jin Dan Lian Cheng	jeen dahn lyen chung

Tao Sheng Yi	dow shung yee
Tian Yi Zhen Shui	tyen yee jun shway
Jin Jin Yu Ye	jeen jeen yÜ yuh
Yan Ru Dan Tian	yahn roo dahn tyen
Shen Qi Jing He Yi	shun chee jing huh yee
Tian Di Ren He Yi	tyen dee wren huh yee
Jin Dan Lian Cheng	jeen dahn lyen chung

Tao Sheng Yi	dow shung yee
Tian Yi Zhen Shui	tyen yee jun shway
Jin Jin Yu Ye	jeen jeen yÜ yuh
Yan Ru Dan Tian	yahn roo dahn tyen
Shen Qi Jing He Yi	shun chee jing huh yee
Tian Di Ren He Yi	tyen dee wren huh yee
Jin Dan Lian Cheng . . .	jeen dahn lyen chung . . .

Chant or sing for at least fifteen minutes. It is best to chant or sing for thirty minutes to one hour. Building a Jin Dan takes time and effort. The more you chant or sing, the more quickly you will build your Jin Dan.

Let me explain each line of the seven-line mantra used as the Sound Power in this practice to build a Jin Dan.

TAO SHENG YI

Tao is The Way, the source of all universes. Tao is the creator. “Sheng” means creates. “Yi” means one. “Tao sheng yi” means Tao creates One.

TIAN YI ZHEN SHUI

“Tian” means Heaven. “Yi” means one or unique. “Zhen” means true or sacred. “Shui” means liquid or water. “Tian yi zhen shui” means Heaven’s unique sacred liquid. Heaven’s sacred liquid gathers the message, energy, and matter of Heaven. Tian yi zhen shui falls down from Heaven through the crown chakra (just above the top of the head), and then goes through the brain and the palate into the mouth.

JIN JIN YU YE

The first “Jin” means gold. The second “jin” means liquid. “Yu” means jade. “Ye” means liquid. “Jin jin yu ye” means gold liquid, jade liquid. Gold and jade express the preciousness of this liquid. Jin Jin and Yu Ye are also the names of two acupuncture points that are located under the tongue. Jin jin yu ye is Mother Earth’s sacred liquid. It gathers the message, energy, and matter of Mother Earth. Jin jin yu ye comes in through the Yong Quan (Kidney 1) acupuncture points, which are located on the soles of the feet between the second and third metatarsal bones, one-third of the distance from the webs of the toes to the heel. It then goes up through the center of the legs to the Hui Yin acupuncture point in the perineum (between the genitals and the anus), and then up through the first five soul houses (the seven soul houses correspond closely to the seven chakras) in the center of the body. From the fifth soul house in the throat, it moves to the Jin Jin and Yu Ye acupuncture points under the tongue, from which it then flows out into the mouth.

YAN RU DAN TIAN

“Yan” means swallow. “Ru” means into. “Dan” means light ball. “Tian” means field. This Dan Tian refers to the Lower Dan Tian, which is one of the most important energy centers in the body. Jin Dan is located slightly above the Lower Dan Tian.

SHEN QI JING HE YI

“Shen” means all of one’s souls, including one’s body soul, system souls, organ souls, cell souls, cell unit souls, DNA and RNA souls, tiny matter souls, and space souls. “Qi” means all of one’s energies, including the energies of the body, systems, organs, cells, cell units, DNA and RNA, tiny matter, and spaces. “Jing” means all matter in one’s body. “He” means join as. “Yi” means one. “Shen qi jing he yi” means all souls, energies, and matter join as one. They all join as one in the Jin Dan.

TIAN DI REN HE YI

“Tian” means Heaven. “Di” means Earth. “Ren” means human being. “He” means join as. “Yi” means one. “Tian di ren he yi” means Heaven, Mother Earth, and human being join as one. They all join as one in the Jin Dan.

JIN DAN LIAN CHENG

“Jin” means gold. “Dan” means light ball. “Lian” means cook. “Cheng” means done. “Jin dan lian cheng” means golden light ball is formed.

Let me summarize the essence of the meaning and significance of each line in this sacred mantra:

Tao Sheng Yi. Tao creates One. One includes all universes, galaxies, stars, and planets. Chanting Tao sheng yi gathers message, energy, and matter from Tao and from all universes.

Tian Yi Zhen Shui. Chanting this line gathers Heaven’s unique sacred liquid, which gathers the message, energy, and matter of Heaven.

Jin Jin Yu Ye. Chanting this line gathers Mother Earth’s sacred liquid, which gathers the message, energy, and matter of Mother Earth.

Yan Ru Dan Tian. The message, energy, and matter from Tao and from all universes, are gathered in the mouth with Heaven’s unique sacred liquid and Mother Earth’s sacred liquid, and then swallowed into the Lower Dan Tian to form the Jin Dan. From the Lower Dan Tian, it is formed and moves up a little to the location of the Jin Dan.

Shen Qi Jing He Yi. All the souls, energies, and matter of the whole body join as one in the Jin Dan.

Tian Di Ren He Yi. All the essence of Heaven, Mother Earth, and human beings join as one in the Jin Dan.

Jin Dan Lian Cheng. From Tao sheng yi, tian yi zhen shui, jin jin yu ye, yan ru dan tian, shen qi jing he yi, and tian di ren he yi, the Jin Dan is formed.

This is the simplest way to form a Jin Dan: by gathering message, energy, and matter from Tao, the Divine, all universes, all galaxies, all stars, all planets, all layers of Heaven, Mother Earth, the human realm, and from your own soul, mind, and body.

For a new but dedicated practitioner who practices for one hour each day, it generally takes about four hundred hours to build a Jin Dan. It would take such a practitioner more than one year to build a Jin Dan through dedicated daily hour-long practice. Someone who practices two hours per day could form a Jin Dan in about two hundred days.

The Divine and Tao are guiding me at this moment that this sacred divine and Tao teaching could help you build your Jin Dan eight to ten times faster than traditional ways. The traditional ways and practices could even take decades.

Developing a Jin Dan is a “must” step for a Tao practitioner. In one sentence:

Jin Dan can bring you to Tao.