9780804814652

The Tao of Meditation

by
  • ISBN13:

    9780804814652

  • ISBN10:

    0804814651

  • Format: Paperback
  • Copyright: 1989-12-15
  • Publisher: Tuttle Pub
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Summary

The Tao of Meditationwill show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

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