Therapeutic Exercises : Foundations and Techniques

by Kisner, Carolyn; Colby, Lynn Allen

Edition:

3rd

ISBN13:

9780803600386

ISBN10:

0803600380

Format:

Paperback

Pub. Date:

3/1/1996

Publisher(s):

F a Davis Co

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What version or edition is this?

This is the 3rd edition with a publication date of 3/1/1996.

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Summary

Ohio State University, Columbus. For physical therapy students and practitioners. Previous edition 1990. Textbook/reference on the theory and application of therapeutic exercise in outline format. Spiral binding. 3 U.S. contributors.

PART I General Concepts and Techniques

(234)

Chapter 1 Introduction to Therapeutic Exercise

(21)

I. Approach to Patient Evaluation and Program Development

(9)

II. Goals of Therapeutic Exercise

(8)

III. Summary

(3)

Chapter 2 Range of Motion

(32)

I. Definitions of Range of Motion Exercises

(1)

II. Indications and Goals for Range of Motion

(1)

III. Limitations of Range of Motion

(1)

IV. Precautions and Contraindications to Range of Motion

(1)

V. Procedures for Applying Range of Motion Techniques

(1)

VI. Techniques for Joint and Muscle ROM Using Anatomic Planes of Motion

(14)

VII. Techniques for ROM Using Combined Patterns of Motion

(1)

VIII. Techniques of ROM Using Self-Assistance and Mechanical Assistance

(9)

IX. Continuous Passive Motion

(2)

X. Range of Motion Through Functional Patterns

(1)

XI. Summary

(2)

Chapter 3 Resistance Exercise

(55)

I. Definition of Resistance Exercise

(1)

II. Goals and Indications of Resistance Exercise

(2)

III. Precautions for and Contraindications to Resistance Exercise

(6)

IV. Types of Resistance Exercise

(7)

V. Manual Resistance Exercise

(3)

VI. Techniques of Manual Resistance Exercise

(8)

VII. Mechanical Resistance Exercise

(6)

VIII. Specific Exercise Regimens

(5)

IX. Use of Equipment With Resistance Exercise

(13)

X. Summary

107

(4)

Chapter 4 Principles of Aerobic Exercise

111

(32)

CAROLYN N. BURNETT, MS, PT

TERRI M. GLENN, PhD, PT

I. Key Terms

112

(3)

II. Energy Systems, Energy Expenditure, and Efficiency

115

(3)

III. Physiologic Response to Aerobic Exercise

118

(2)

IV. Testing as a Basis for Exercise Programs

120

(3)

V. Determinants of an Exercise Program

123

(3)

VI. The Exercise Program

126

(3)

VII. Physiologic Changes That Occur With Training

129

(2)

VIII. Application of Principles of an Aerobic Conditioning Program for the Patient With Coronary Disease

131

(3)

IX. General Clinical Applications of Aerobic Training

134

(3)

X. Age Differences

137

(4)

XI. Summary

141

(2)

Chapter 5 Stretching

143

(40)

I. Definition of Terms Related to Stretching

144

(2)

II. Properties of Soft Tissue That Affect Elongation

146

(9)

III. Therapeutic Methods to Elongate Soft Tissues

155

(6)

IV. Indications and Goals of Stretching

161

(1)

V. Procedures for Applying Passive Stretching

161

(2)

VI. Inhibition and Relaxation

163

(3)

VII. Precautions and Contraindications

166

(1)

VIII. Techniques of Stretching Using Anatomic Planes of Motion

167

(13)

IX. Summary

180

(3)

Chapter 6 Peripheral Joint Mobilization

183

(52)

I. Definitions of Joint Mobilization

184

(1)

II. Basic Concepts of Joint Motion: Arthrokinematics

185

(5)

III. Indications for Joint Mobilization

190

(1)

IV. Limitations of Joint Mobilization Techniques

191

(1)

V. Contraindications and Precautions

191

(2)

VI. Procedures for Applying Joint Mobilization Techniques

193

(6)

VII. Peripheral Joint Mobilization Techniques

199

(33)

VIII. Summary

232

(3)

PART II Application of Therapeutic Exercise Techniques to Regions of the Body

235

(358)

Chapter 7 Principles of Treating Soft Tissue, Bony, and Postsurgical Problems

237

(36)

I. Soft Tissue Lesions

238

(2)

II. Stages of Inflammation and Repair: General Descriptions

240

(3)

III. The Acute Stage: General Treatment Guidelines

243

(4)

IV. The Subacute Stage: General Treatment Guidelines

247

(3)

V. The Chronic Stage: General Treatment Guidelines

250

(3)

VI. Chronic Recurring Pain--Chronic Inflammation--General Treatment Guidelines

253

(4)

VII. Rheumatoid Arthritis: General Treatment Guidelines

257

(2)

VIII. Osteoarthritis: General Treatment Guidelines

259

(2)

IX. Fractures: General Treatment Guidelines

261

(1)

X. Surgery

262

(8)

XI. Summary

270

(3)

Chapter 8 The Shoulder and Shoulder Girdle

273

(59)

I. Review of the Structure and Function of the Shoulder and Shoulder Girdle

274

(4)

II. Joint Problems: Nonoperative Management

278

(9)

III. Glenohumeral Joint Surgery and Postoperative Management

287

(4)

IV. Painful Shoulder Syndromes: Repetitive Trauma (Overuse) Syndromes, Impingement Syndromes, Shoulder Instabilities, and Rotator Cuff Tears

291

(9)

V. Shoulder Dislocations

300

(6)

VI. Thoracic Outlet Syndrome

306

(1)

VII. Reflex Sympathetic Dystrophy

307

(2)

VIII. Exercise Techniques for Management of Acute and Early Subacute Soft Tissue Lesions

309

(4)

IX. Exercise Techniques for Management of Muscle Strength and Flexibility Imbalances in Subacute and Chronic Shoulder Problems

313

(15)

X. Summary

328

(4)

Chapter 9 The Elbow and Forearm Complex

332

(20)

I. Review of the Structure and Function of the Elbow and Forearm

333

(3)

II. Joint Problems: Nonoperative Management

336

(3)

III. Joint Surgery and Postoperative Management

339

(3)

IV. Myositis Ossificans

342

(1)

V. Overuse Syndromes, Repetitive Trauma Syndromes

343

(4)

VI. Exercises for Muscle Strength and Flexibility Imbalances

347

(3)

VII. Summary

350

(2)

Chapter 10 The Wrist and Hand

352

(34)

I. Review of the Structure and Function of the Wrist and Hand

353

(5)

II. Joint Problems: Nonoperative Management

358

(5)

III. Joint Surgery and Postoperative Management

363

(9)

IV. Repetitive Trauma Syndromes/Overuse Syndromes

372

(2)

V. Traumatic Lesions in the Hand

374

(6)

VI. Exercises for Muscle Strength or Flexibility Imbalance

380

(4)

VII. Summary

384

(2)

Chapter 11 The Hip

386

(31)

I. Review of the Structure and Function of the Hip

387

(5)

II. Joint Problems: Nonoperative Management

392

(2)

III. Joint Surgery and Postoperative Management

394

(5)

IV. Fractures of the Proximal Femur and Postoperative Management

399

(2)

V. Overuse Syndromes/Repetitive Trauma Syndromes: Nonoperative Management

401

(2)

VI. Exercises for Muscle Strength or Flexibility Imbalance

403

(12)

VII. Summary

415

(2)

Chapter 12 The Knee

417

(52)

I. Review of the Structure and Function of the Knee

417

(4)

II. Joint Problems and Capsular Restrictions: Nonoperative Management

421

(4)

III. Joint Surgery and Postoperative Management

425

(6)

IV. Patellofemoral Dysfunction: Nonoperative Management

431

(5)

V. Patellofemoral and Extensor Mechanism Surgery and Postoperative Management

436

(5)

VI. Sprains and Minor Ligamentous Tears

441

(7)

VII. Meniscal Tears

448

(5)

VIII. Exercises for Muscle Strength and Flexibility Imbalances

453

(12)

IX. Summary

465

(4)

Chapter 13 The Ankle and Foot

469

(27)

I. Review of the Structure and Function of the Ankle and Foot

470

(6)

II. Joint Problems: Nonoperative Management

476

(2)

III. Joint Surgery and Postoperative Management

478

(4)

IV. Overuse Syndromes/Repetitive Trauma Syndromes

482

(2)

V. Traumatic Soft Tissue Injuries

484

(4)

VI. Exercises for Muscle Strength and Flexibility Imbalances

488

(6)

VII. Summary

494

(2)

Chapter 14 The Spine: Acute Problems

496

(35)

I. Review of the Structure and Function of the Spine

497

(7)

II. General Guidelines for Treating Acute Symptoms

504

(2)

III. Intervertebral Disk and Flexion Load Lesions

506

(11)

IV. Facet Joint Lesions in the Spine

517

(4)

V. Muscle and Soft Tissue Lesions: Strains, Tears, and Contusions From Trauma or Overuse

521

(4)

VI. Selected Conditions

525

(3)

VII. Summary

528

(3)

Chapter 15 The Spine: Subacute, Chronic, and Postural Problems

531

(44)

I. The Dynamics of Posture

532

(2)

II. Characteristics and Problems of Common Faulty Postures

534

(8)

III. Procedures to Relieve Pain From Stress and Muscle Tension

542

(3)

IV. Procedures to Increase the Range of Motion of Specific Structures

545

(6)

V. Procedures to Train and Strengthen Muscle Function and to Develop Endurance for Postural Control (Stabilization Exercises)

551

(17)

VI. Procedures to Retrain Kinesthetic and Proprioceptive Awareness for Posture Correction

568

(3)

VII. Procedures to Teach Management of Posture to Avoid Recurrences of the Problem

571

(2)

VIII. Summary

573

(2)

Chapter 16 The Spine: Traction Procedures

575

(18)

I. Effects of Spinal Traction

576

(2)

II. Definitions and Descriptions of Traction

578

(1)

III. Indications for Spinal Traction

579

(2)

IV. Limitations, Contraindications, and Precautions

581

(1)

V. General Procedures

582

(1)

VI. Cervical Traction Techniques

583

(4)

VII. Lumbar Traction Techniques

587

(3)

VIII. Summary

590

(3)

PART III Special Areas of Therapeutic Exercise

593

(134)

Chapter 17 Principles of Exercise for the Obstetric Patient

595

(34)

CATHY J. KONKLER, BS, PT

CAROLYN KISNER, MS, PT

I. Overview of Pregnancy, Labor, and Delivery

596

(2)

II. Anatomic and Physiologic Changes of Pregnancy

598

(4)

III. Pregnancy-Induced Pathology

602

(4)

IV. Effects of Aerobic Exercise During Pregnancy

606

(2)

V. Exercise During Pregnancy and Postpartum

608

(13)

VI. Cesarean Childbirth

621

(2)

VII. High-Risk Pregnancy

623

(4)

VIII. Summary

627

(2)

Chapter 18 Management of Vascular Disorders of the Extremittes

629

(20)

I. Arterial Disorders

630

(6)

II. Venous Disorders

636

(4)

III. Lymphatic Disorders

640

(1)

IV. Mastectomy

641

(6)

V. Summary

647

(2)

Chapter 19 Chest Physical Therapy

649

(40)

I. Review of Respiratory Structure and Function

650

(7)

II. Evaluation in Chest Physical Therapy

657

(7)

III. Breathing Exercises

664

(8)

IV. Exercises to Mobilize the Chest

672

(3)

V. Coughing

675

(4)

VI. Postural Drainage

679

(8)

VII. Summary

687

(2)

Chapter 20 Management of Obstructive and Restrictive Pulmonary Conditions

689

(22)

I. Overview of Obstructive Lung Disease

690

(1)

II. Specific Obstructive Pulmonary Conditions

691

(8)

III. Overview of Restrictive Lung Disorders

699

(1)

IV. Specific Restrictive Pulmonary Conditions

700

(9)

V. Summary

709

(2)

Chapter 21 Critical Analysis of Exercise Programs

711

(16)

I. Designing an Exercise Program: Why Exercise?

712

(1)

II. Establishing a Baseline by Which Improvement Can Be Measured

712

(6)

III. Establishing Realistic Goals

718

(8)

IV. Summary

726

(1)

Glossary

727

(12)

Index

739

Therapeutic Exercises : Foundations and Techniques

9780803600386

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