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World-renowned endocrinologist and author of the half million-copy bestseller, The Thyroid Solution, now presents his proven program for re-setting sluggish metabolisms to lose weight, improve thyroid wellness, and increase overall well-being. Is your thyroid making you fat? Calorie restrictions and dieting alone can't fix metabolic problems to help you lose weight if you have a sluggish thyroid or slow metabolism. You need a weight-loss program that includes a healthy, hormone-friendly eating plan that will boost your metabolism, let you shed the extra weight, and help you keep it off. Dr. Arem has treated thousands of patients successfully for weight loss and, now for the first time in The Thyroid Solution Diet, makes available to the public his comprehensive diet plan. With it, you will lose weight, look better, and feel better physically and mentally. A weight problem is as serious as cancer and heart disease. The Thyroid Solution Dietoffers a refined and perfected Mediterranean diet that is higher in metabolism- boosting proteins, high in fiber, and low in high-glycemic index foods. It provides specific recommendations of food combinations to eat at each mealand foods to avoidand the right kind of supplements to take to boost your metabolism and reverse multiple hormonal imbalances. Based on extensive medical research, The Thyroid Solution Dietis by far the most well-balanced diet program put forward so far by a medical doctor. No other book available on thyroid, diet, and weight loss is written by a specialist with Dr. Arem's expertise and specific know-how. And this unique program is effective for weight loss, even if your thyroid function is normal.