9781580403412

The Ultimate Calorie, Carb, and Fat Gram Counter Quick, Easy Meal Planning Using Counts for Your Favorite Foods

by
  • ISBN13:

    9781580403412

  • ISBN10:

    1580403417

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2010-10-25
  • Publisher: Small Steps Press

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

This essential bestseller is back and even better - updated with nearly 1,000 more menu and food items! This all-new updated edition includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Includes an all-new section on gluten-free foods.

Author Biography

Author Profile
Lea Ann Holzmeister, RD, CDE is a recognized expert on healthy eating and author of the best-selling Diabetes Carbohydrate and Fat Gram Guide, now in its 4th edition. As a registered dietitian with over 20 years of experience, she works with individuals and families who want to improve their diet and live a healthy lifestyle. She is currently the owner of Holzmeister Nutrition Communications, LLC, in Tempe, Arizona and is the author of several nutrition books.

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