Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
What is included with this book?
David Kirsch is the founder and owner of the Madison Square Club, celebrated for custom-designed fitness training and nutritional counseling. Visit his website at davidkirsch.com.
|Welcome to the Ultimate New York Diet||p. 1|
|The Ultimate New York Eating Plan||p. 19|
|The Ultimate New York Supplement Plan||p. 53|
|The Ultimate New York Fitness Plan||p. 73|
|The Ultimate New York Walking Plan||p. 133|
|Living the Ultimate New York Diet||p. 145|
|The Ultimate New York Meal Plan||p. 163|
|The Ultimate New York Recipes||p. 201|
|Embracing Everything New York||p. 267|
|Eating Out||p. 283|
|Converting to Metrics||p. 301|
|Table of Contents provided by Ingram. All Rights Reserved.|