9780736079594

Ultimate Skiing

by
  • ISBN13:

    9780736079594

  • ISBN10:

    0736079599

  • Edition: 1st
  • Format: Paperback
  • Copyright: 10/13/2009
  • Publisher: Human Kinetics
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

Presented in full-color. Includes the latest developments in ski technique, technology and teaching methods. Features photo sequences of proper form on the slopes. Covers new techniques for the curved ski design and the key to fine-tuning boots for specific styles and terrains. Included analyses of world cup skiers.

Table of Contents

Fundamentals: Skiing From the Snow Up
Skiing Mechanics
Skis, Snow, and Motion Control
Turn Anatomy 101
Techniques: Controlling Your Interaction With the Snow
Alignment and Stance
Fore and Aft
Up and Down
Turning the Skis
Edging the Skis
Lateral Balance
Boots
Matching Tactics and Technique to Real-World Skiing
Ice
Moguls
Powder, Crud, and Slush
Steeps
Table of Contents provided by Publisher. All Rights Reserved.

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