9780072346367

Understanding Your Health

by ;
  • ISBN13:

    9780072346367

  • ISBN10:

    0072346361

  • Edition: 6TH
  • Format: Paperback
  • Copyright: 11/1/1999
  • Publisher: McGraw Hill College Div
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List Price: $68.90

Table of Contents

1 The Mind
Shaping Your Health
2(24)
Achieving Psychological Wellness
26(26)
Coping with Stress
52(28)
2 The Body
Staying Physically Fit
80(32)
Understanding Nutrition and Your Diet
112(44)
Maintaining a Healthy Weight
156(42)
3 Addictive Substances
Living Drug-Free
198(34)
Using Alcohol Responsibly
232(28)
Rejecting Tobacco Use
260(36)
4 Preventing Diseases
Reducing Your Risk of Cardiovascular Disease
296(28)
Living with Cancer
324(32)
Managing Chronic Conditions
356(32)
Preventing Infectious Disease Transmission
388(36)
5 Sexuality
Exploring the Origins of Sexuality
424(22)
Understanding Sexual Behavior and Relationships
446(26)
Managing Your Fertility
472(28)
Becoming a Parent
500(26)
6 Consumerism and Environment
Making Consumer Health-Care Decisions
526(30)
Caring for Our Environment
556(26)
Protecting Your Safety
582(30)
7 The Life Cycle
Accepting Dying and Death
612(23)
Appendixes 635(34)
Glossary 669(16)
Exam Prep 685(46)
Credits 731(2)
Index 733

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