9780070392359

Understanding Your Health

by
  • ISBN13:

    9780070392359

  • ISBN10:

    0070392358

  • Edition: 6TH
  • Format: Paperback
  • Copyright: 1/1/2000
  • Publisher: MCG
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Table of Contents

1 The Mind
Shaping Your Health
2(24)
Achieving Psychological Wellness
26(26)
Coping with Stress
52(28)
2 The Body
Staying Physically Fit
80(32)
Understanding Nutrition and Your Diet
112(44)
Maintaining a Healthy Weight
156(42)
3 Addictive Substances
Living Drug-Free
198(34)
Using Alcohol Responsibly
232(28)
Rejecting Tobacco Use
260(36)
4 Preventing Diseases
Reducing Your Risk of Cardiovascular Disease
296(28)
Living with Cancer
324(32)
Managing Chronic Conditions
356(32)
Preventing Infectious Disease Transmission
388(36)
5 Sexuality
Exploring the Origins of Sexuality
424(22)
Understanding Sexual Behavior and Relationships
446(26)
Managing Your Fertility
472(28)
Becoming a Parent
500(26)
6 Consumerism and Environment
Making Consumer Health-Care Decisions
526(30)
Caring for Our Environment
556(26)
Protecting Your Safety
582(30)
7 The Life Cycle
Accepting Dying and Death
612(23)
Appendixes 635(34)
Glossary 669(16)
Exam Prep 685(46)
Credits 731(2)
Index 733

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