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Understanding Your Health

by
Edition:
6TH
ISBN13:

9780070392359

ISBN10:
0070392358
Format:
Paperback
Pub. Date:
1/1/2000
Publisher(s):
MCG

Questions About This Book?

What version or edition is this?
This is the 6TH edition with a publication date of 1/1/2000.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.

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Table of Contents

1 The Mind
Shaping Your Health
2(24)
Achieving Psychological Wellness
26(26)
Coping with Stress
52(28)
2 The Body
Staying Physically Fit
80(32)
Understanding Nutrition and Your Diet
112(44)
Maintaining a Healthy Weight
156(42)
3 Addictive Substances
Living Drug-Free
198(34)
Using Alcohol Responsibly
232(28)
Rejecting Tobacco Use
260(36)
4 Preventing Diseases
Reducing Your Risk of Cardiovascular Disease
296(28)
Living with Cancer
324(32)
Managing Chronic Conditions
356(32)
Preventing Infectious Disease Transmission
388(36)
5 Sexuality
Exploring the Origins of Sexuality
424(22)
Understanding Sexual Behavior and Relationships
446(26)
Managing Your Fertility
472(28)
Becoming a Parent
500(26)
6 Consumerism and Environment
Making Consumer Health-Care Decisions
526(30)
Caring for Our Environment
556(26)
Protecting Your Safety
582(30)
7 The Life Cycle
Accepting Dying and Death
612(23)
Appendixes 635(34)
Glossary 669(16)
Exam Prep 685(46)
Credits 731(2)
Index 733


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