Foreword | p. vii |
Introduction | p. xi |
"You Move from the Dark into the Light": Getting on the Path to Getting Better | p. 1 |
"Like a Seesaw Being Pushed by Some Giant, Crazy Hand": What It Feels Like to Have Bipolar Disorder | p. 11 |
"Is This What Was Wrong with My Uncle?": Family Connections, Predispositions, and Other Vulnerabilities | p. 33 |
"Finally, It All Made Sense": Reaching a Diagnosis | p. 47 |
"I Have to Say, the Meds Saved Me": Prescription Medications and Their Benefits, and Staying Medicated | p. 75 |
"Nobody but You Can Keep You Well": Staying Motivated, and Taking Your Bipolar Pulse | p. 107 |
"We're in This Together": Living with Someone Who's Living with Bipolar Disorder | p. 143 |
"You Have to Educate": What Family, Friends, Bosses, and Coworkers Need to Know (or Not) | p. 175 |
"I Burned a Lot of Bridges": Making Peace with Your Past and Repairing Damage | p. 205 |
Afterword: "A Blessing in a Really Big Disguise!" | p. 225 |
Resources | p. 229 |
Suggested Reading | p. 235 |
Acknowledgments | p. 238 |
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