Vegetarian & Wholefoods Bible

by Graimes, Nicola

• ISBN13: 9781844769315
• ISBN10: 1844769313
• Format: Paperback
• Copyright: 2010-06-16
• Publisher: Southwater Pub

Summary

This is a complete reference for wholefood vegetarian cookery. The visual encyclopedia guides you through the staples of the vegetarian diet, from fresh and dried fruit, vegetables, seeds, beans, pasta, grains, dairy produce and non-dairy substitutes to herbs and spices and pantry essentials. Information is included on how to prepare each item for cooking or storing, and nutritional notes advise you of the dietary benefits of each food.

Author Biography

Nicola Graimes has been a food writer, editor and stylist for over 20 years, but her interest in vegetarianism extends far beyond that. She was the editor of Vegetarian Living magazine for five years and has written many books and articles about vegetarian food, healthy eating and children's diets for both trade and consumer magazines. Nicola is particularly interested in the healing aspects of food and is a strong advocate of organic foods. Nicola Graimes's published works include: The Detox Diet Cookbook (Southwater); Brain Food For Kids; Great Healthy Food for Vegetarian Kids; Gimme Five (all Carroll & Brown); Easy Juicing and 365 Low-Carb Recipes (both Duncan Baird).

Other titles of interest from Southwater include: 100 Greatest Recipes: Tomato by Christine France 175 Vegetarian Soups by Bridget Jones Fruit Desserts by Maggie Mayhew