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Volleyball : Steps to Success



Pub. Date:
Human Kinetics
List Price: $19.95

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This is the edition with a publication date of 8/11/2006.

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  • Volleyball Steps to Success
    Volleyball Steps to Success


Cover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Successoffers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve play on both sides of the net.Volleyball: Steps to Successestablishes a solid foundation by detailing proper footwork and posture before moving on to the individual skills of serving, passing, setting, attacking, blocking, and digging. Recent changes in the game, such as the addition of the libero position and rally scoring, are highlighted in the team-oriented steps covering offense, defense, transitioning, and out-of-system play. The carefully selected drills and step-by-step instruction speed the development process, and the scoring system for each drill and step helps gauge progress along the way.Aces, kills, blocks, digs, and assists are at your fingertips. With Volleyball: Steps to Success, part of the popular Steps to Success Series, you can become a complete player in any formation.

Table of Contents

Climbing the Steps to Volleyball Successp. vii
The Sport of Volleyballp. ix
Key to Diagramsp. xxv
Posture and Movementp. 1
Servingp. 13
Forearm Passingp. 33
Settingp. 47
Attackingp. 61
Blockingp. 85
Diggingp. 101
Team Offensep. 117
Team Defensep. 127
Transitionp. 135
Out-of-System Playp. 141
The Competitive Volleyball Playerp. 149
Glossaryp. 155
Additional Resourcesp. 159
About the Authorsp. 161
Table of Contents provided by Ingram. All Rights Reserved.

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