CART

(0) items

Walking For Fun And Fitness

by ;
Edition:
4th
ISBN13:

9780495558569

ISBN10:
0495558567
Format:
Paperback
Pub. Date:
1/1/2011
Publisher(s):
Cengage Learning
List Price: $62.00

Rent Textbook

(Recommended)
 
Term
Due
Price
$16.91

Hurry!

Only one copy
in stock at this price.

Buy Used Textbook

In Stock Usually Ships in 24 Hours.
U9780495558569
$26.56

Buy New Textbook

Currently Available, Usually Ships in 24-48 Hours
N9780495558569
$55.80

eTextbook

Downloadable Offline Access
  • Apple Devices
  • Android Devices
  • Kindle Fire
  • Windows Devices
  • Mac Devices

 
Duration
Price
$12.49
More New and Used
from Private Sellers
Starting at $36.99
See Prices

Questions About This Book?

Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 4th edition with a publication date of 1/1/2011.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
  • The Used copy of this book is not guaranteed to inclue any supplemental materials. Typically, only the book itself is included.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.

Related Products


  • Walking for Fun and Fitness
    Walking for Fun and Fitness
  • Walking for Fun and Fitness
    Walking for Fun and Fitness
  • Walking for Fun and Fitness, 4th Edition
    Walking for Fun and Fitness, 4th Edition




Summary

Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga?to bowling, tennis, weight training, and more?the Wadsworth Physical Education Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background may be. WALKING FOR FUN AND FITNESS, 4th Edition, is designed for college and University programs, health promotion programs, health/fitness clubs or anyone who wants to start an effective walking program. The text is divided into three parts: Part One is an introduction to walking that discusses the why's of walking; Part Two, Fun and Fitness Through Walking, discusses exercise principles and technique; and Part Three, Maximizing Your Walking Program, covers injury prevention, nutrition and weight management. Armed with the knowledge of this book, you will learn effective motivation techniques to get started (and keep going!), and discover that walking can be fun and lead to greater fitness.


Please wait while the item is added to your cart...