9781623363505

Wanderlust A Modern Yogi's Guide to Discovering Your Best Self

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  • ISBN13:

    9781623363505

  • ISBN10:

    1623363500

  • Format: Paperback
  • Copyright: 5/12/2015
  • Publisher: Rodale Books

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle—authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more.

Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating—whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home.

Author Biography

Jeff Krasno is the cofounder of Wanderlust Festivals, a series of large-scale events combining yoga and wellness with the arts and spanning the globe from British Columbia to Australia, from California to Chile. Krasno oversees festival programming and business development for Wanderlust, forging corporate partnerships, cultivating licensing opportunities, and developing its studio, teacher training, and apparel extensions. He lives in New York City.

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