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Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

by
Edition:
1st
ISBN13:

9780062074287

ISBN10:
0062074288
Format:
Paperback
Pub. Date:
4/1/2012
Publisher(s):
HARPERCOLLINS PUBLISHERS

Questions About This Book?

What version or edition is this?
This is the 1st edition with a publication date of 4/1/2012.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.

Summary

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.


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