CART

(0) items

Water Aerobics for Fitness and Wellness

by ;
Edition:
4th
ISBN13:

9780840048134

ISBN10:
0840048130
Format:
Paperback
Pub. Date:
9/16/2011
Publisher(s):
Cengage Learning
List Price: $66.33

Rent Textbook

(Recommended)
 
Term
Due
Price
$23.22

Hurry!

Only one copy
in stock at this price.

Buy Used Textbook

In Stock Usually Ships in 24 Hours.
U9780840048134
$28.42

Buy New Textbook

Currently Available, Usually Ships in 24-48 Hours
N9780840048134
$59.70

eTextbook

Downloadable Offline Access
  • Apple Devices
  • Android Devices
  • Kindle Fire
  • Windows Devices
  • Mac Devices

 
Duration
Price
$12.99
More New and Used
from Private Sellers
Starting at $56.62
See Prices

Questions About This Book?

Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 4th edition with a publication date of 9/16/2011.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
  • The Used copy of this book is not guaranteed to inclue any supplemental materials. Typically, only the book itself is included.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.

Related Products


  • Water Aerobics for Fitness and Wellness
    Water Aerobics for Fitness and Wellness
  • Water Aerobics for Fitness and Wellness
    Water Aerobics for Fitness and Wellness




Summary

Cengage Learning Activity Series From aerobics and yoga - to bowling, tennis, weight training, and more - Cengage Learning offers a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds, the Cengage Learning Activity Series goes beyond the mere fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities.Offering the latest information for obtaining and maintaining wellness, WATER AEROBICS FOR FITNESS AND WELLNESS, Fourth Edition, provides students with guidelines, exercises, and examples to develop a water aerobic program. The text includes unique chapters on fitness assessment, nutrition, and weight management as well as hundreds of illustrations to promote a healthy fitness and wellness program. The use of this text in your course will provide an excellent resource guide to all participants.

Table of Contents

Why Water Aerobics?
Fitness Assessment
Water Aerobics Fitness Programming
Shallow Water Exercise
Deep Water Exercise
Nutrition for Wellness
Weight Management for Wellness
Health History Questionnaire
Personal Fitness Profile: Pre-test
Personal Fitness Profile: Post-test
Table of Contents provided by Publisher. All Rights Reserved.


Please wait while the item is added to your cart...