9781440574412

The Wellness Kitchen: Fresh, Flavorful Recipes for a Healthier You

by
  • ISBN13:

    9781440574412

  • ISBN10:

    1440574413

  • Format: Paperback
  • Copyright: 2014-12-18
  • Publisher: Adams Media Corp
  • Purchase Benefits
  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $24.99 Save up to $3.75
  • Buy New
    $21.24

    USUALLY SHIPS IN 3-5 BUSINESS DAYS

Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show Extreme Makeover: Weight Loss Edition, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfying meals that your whole family will love, including:
  • Spiced Quinoa Breakfast Porridge
  • Roasted Butternut Squash Soup with Apples and Sage
  • Margarita Steak with Tomatillo Salsa
  • Grilled Fish Tacos with Guacamole and Cabbage Slaw
  • Orange Cardamom Cookies with Dark Chocolate Drizzle
Complete with step-by-step instructions and easy-to-find ingredients, The Wellness Kitchen will help you take those first steps toward a healthier and happier you.

Rewards Program

Write a Review