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A Wellness Way of Life with HealthQuest 4.2 CD and Exercise Band
by Robbins, Gwen; Powers, Debbie; Burgess, SharonEdition:
5th
ISBN13:
9780072930467
ISBN10:
0072930462
Format:
Paperback
Pub. Date:
7/2/2003
Publisher(s):
MCG (Manual)
List Price: $54.75
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Questions About This Book?
What version or edition is this?
This is the 5th edition with a publication date of 7/2/2003.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
Summary
This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse. New copies now come with a free copy of HealthQuest and Exercise Band.
