Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Introduction: My Intention for this Book | p. ix |
Head Candy | |
p. 1 | |
Flashback: Grooving to that Feeling of Impending Doom | p. 8 |
What Is Urban and Suburban Survival? | p. 11 |
The Foundation of Your Self-Reliance . . . and Trust | p. 15 |
Predator vs. Prey: A Clue into Your Survival Psychology | p. 23 |
You Are What You Eat, and Think, Feel, Speak, Act, and Focus Your Attention Upon | p. 27 |
Gettin' Hammered by Stress and Fear | p. 41 |
The Art of Creative Cooperation and Personal Responsibility: Daring to Think for Yourself with an Open Heart | p. 56 |
Defining Your Urban Survival Priorities | p. 65 |
How Much Stuff Do You Need . . . and for How Long? | p. 73 |
Finding Out What You'll Miss around the House before It's Gone | p. 81 |
Hand Candy | |
Gimme Shelter! | p. 85 |
Wonderfully Wet and Wanted Water | p. 133 |
Familiar yet Fantastic Food | p. 193 |
Savvy yet Simple Significant Substitute Sanitation | p. 245 |
Helpful Highlights of Hygiene | p. 266 |
Luminous and Liberating Lighting | p. 285 |
Crucially Creative Cooking | p. 315 |
Fundamental First-Aid | p. 344 |
Sensibly Serious Self-Defense | p. 366 |
Critical Communications | p. 388 |
Tangible Transportation | p. 399 |
Should I Stay or Should I Go Now? | p. 408 |
Epilogue | p. 430 |
Index | p. 435 |
Table of Contents provided by Publisher. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.