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9781572242609

When Anger Hurts Your Relationship : 10 Simple Solutions for Couples Who Fight

by
  • ISBN13:

    9781572242609

  • ISBN10:

    1572242604

  • Format: Paperback
  • Copyright: 2001-10-01
  • Publisher: New Harbinger Pubns Inc
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List Price: $17.95

Summary

Two psychologists offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship.

Table of Contents

Introduction 1(4)
Make a Contract
5(12)
Relax Away Your Anger
17(16)
Understand Your Partner's Feelings
33(12)
Be Angry Respectfully
45(14)
Watch Out for the Four Don'ts
59(12)
Learn to De-Escalate
71(12)
Try Time Out and Negotiation
83(16)
Change the Way You Speak
99(8)
Create an Anger Coping Plan
107(14)
Give Your Partner Pleasure
121(14)
Afterword 135(4)
References 139

Supplemental Materials

What is included with this book?

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