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Dr. Tamara Greenberg offers hope and practical advice to those impacted by a loved one's chronic illness. Providing easy-to-understand explanations for complicated feelings and behaviors, this book will help you not just cope, but thrive in your day-to-day life. Learn the important tools you need to help lighten the burden we all feel when someone we love is ill.
Dr. Greenberg delivers important tools for managing the normal anxiety we all feel when someone we love is ill.
Table of Contents
|Get ready for a longer life||p. 1|
|How to talk about it||p. 19|
|Dealing with doctors: what everyone needs to know||p. 31|
|Managing denial||p. 47|
|Aregiving: can you care too much?||p. 71|
|Getting support||p. 85|
|Helping your loved one cope with Pain||p. 99|
|Avoiding Avoidance: Staying Connected, Mindfully||p. 113|
|Vicarious Trauma and Compassion Fatique||p. 127|
|Dealing with Loss||p. 141|
|About the Author||p. 157|
|Table of Contents provided by Ingram. All Rights Reserved.|