Acknowledgments | p. ix |
Introduction | p. 1 |
The Contemporary White Knight | |
Behind the Motivation to Rescue | |
Who This Book Is For | |
Why We Wrote This Book | |
What This Book Covers | |
Let's Begin | |
White Knight Basics | p. 7 |
White Knight Commonalities | |
The Subtypes | |
The Rescuer Who May Also Be the Rescued | |
The White Knight Syndrome | |
The White Knightin Training | p. 25 |
Attachment and Your Brain | |
Relationships Create Beliefs | |
Little Rescuers | |
Taking the Blame | |
Shame and Inadequacy | |
The Little White Knight Grows Up | |
Summing Up | |
Heart of the Knight | p. 39 |
Conceptualizing Altruism | |
The Altruism-Empathy Connection | |
Conceptualizing Empathy | |
Empathy and the Brain | |
Empathy and the White Knight | |
White Knight Altruism | |
The Complexity of Motivation | |
Summing Up | |
White Knight Self-Protection | p. 53 |
Your Self | |
Protecting Your Self | |
Trapped in the Armor: A White Knight's Dream | |
Summing Up | |
Knight Stories: The Overly Empathic White Knight | p. 67 |
Understanding Betsy | |
Understanding Ron | |
Overly Empathic Patterns | |
Summing Up | |
Knight Stories: The Tarnished White Knight | p. 91 |
Understanding Brad | |
Understanding Kimberly | |
Tarnished Patterns | |
Summing Up | |
Knight Stories: The Terrorizing/Terrified White Knight | p. 115 |
Understanding Brenda | |
Understanding Victor | |
Terrorizing/Terrified Patterns | |
Summing Up | |
The Rescued | p. 139 |
The Two Categories of Rescued Partners | |
White Knight or Rescued: Who Is Who? | |
Variations of the Rescued | |
Summing Up | |
The Balanced Rescuer | p. 155 |
Understanding Denise | |
Understanding Keith | |
Balanced Rescuer Patterns | |
Summing Up | |
White KnightSelf-Reflection | p. 179 |
Self-Perspective | |
Rescuing Yourself | |
Final Reflections | |
References | p. 195 |
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