Who Were You? A Do-It-Yourself Guide to Past Life Regression

by Chadwick, Gloria

• ISBN13: 9781402760037
• ISBN10: 1402760035
• Format: Paperback
• Copyright: 2009-01-06
• Publisher: Sterling

Summary

There's no need to see a hypnotist to do a past life regression; do it on your own, with guided meditations by spirituality expert and bestselling author Gloria Chadwick. She provides everything needed to prepare would-be "time travelers" as they quest for inner truth and knowledge: questionnaires to help you focus on why you want a regression; positive and powerful suggestions that draw out memories and allow you to speak to your subconscious; even actual scripts that serve as a map along the way. Learn how to relax the body to reach a meditative state of mind, tune into the universal energy of white light, feel color vibrations so you'll "rise through the rainbow," and locate a sacred space to renew your soul. In addition to guidance on regression, Chadwick offers other ideas for exploring past lives, from spontaneous recall to dreams.

Table of Contents

Introduction	p. 1
Preliminaries	p. 5
Beginnings	p. 6
The Process and Purpose of a Past Life Regression	p. 13
Imprints and Impressions of Your Past Lives	p. 32
Vibrations	p. 47
Rhythm of Relaxing	p. 48
Rising Through the Rainbow	p. 57
Universal Light	p. 70
Sacred Spaces	p. 77
Your Inner Guide	p. 83
Karmic Connections	p. 91
Past/Present People in Your Life	p. 92
Karma	p. 108
Pursuing Your Purpose	p. 119
Journeying	p. 127
Mind-Tripping	p. 128
Traveling Through Time	p. 138
Travel Tips	p. 150
Journeying Into Your Past Lives	p. 161
Soul Shimmers	p. 171
Interim Between Lives	p. 172
Reflections on Your Journey	p. 180
Past Life Journey Script	p. 182
Recommended Reading	p. 207
Index	p. 212
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