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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

by ;
ISBN13:

9781572249288

ISBN10:
1572249285
Format:
Paperback
Pub. Date:
2/2/2012
Publisher(s):
New Harbinger Pubns Inc

Summary

In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.


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