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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse,9781572249288

The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

by ;
ISBN13:

9781572249288

ISBN10:
1572249285
Format:
Paperback
Pub. Date:
2/2/2012
Publisher(s):
New Harbinger Pubns Inc
List Price: $21.95

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Summary

In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.


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