9781572249288

The Wisdom to Know the Difference: An Acceptance & Commitment Therapy Workbook for Overcoming Substance Abuse

by ;
  • ISBN13:

    9781572249288

  • ISBN10:

    1572249285

  • Format: Paperback
  • Copyright: 2/2/2012
  • Publisher: New Harbinger Pubns Inc

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.

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