The World Goes Raw Cookbook: An International Collection of Raw Vegetarian Recipes

by Mann, Lisa

• ISBN13: 9780757003202
• ISBN10: 0757003206
• Format: Paperback
• Copyright: 2010-11-01
• Publisher: Square One Publishers

Summary

People everywhere know that meals prepared without heat can taste great and improve their overall health. Yet many raw cuisine cookbooks seem to lack culinary adventure and exotic tastes, all offering different varieties of the same meals-until now. In The World Goes Raw Cookbook, nutritionist and experienced raw food chef Lisa Mann provides a fresh approach to (un)cooking with recipes that have an international twist.

Author Biography

Lisa Mann is a raw food teacher and classically trained French chef. She also trained at the Natural Healing Institute of Naturopathy to become a clinical nutritionist. Lisa has extensively traveled the globe in her quest for fun adventures, fantastic foods, and great health. She is the founder of Lisa's Living Well, a company that aims to bring fantastic, easy-to-prepare raw food to the mainstream through classes, retreats, and nutritional consultations. When she isn't working, Lisa enjoys spending time with her family, practicing yoga, and hiking.

Table of Contents

Acknowledgments	p. ix
Preface	p. xi
Introduction	p. 1
Basics	p. 3
Italian Raw Cuisine	p. 39
Mexican Raw Cuisine	p. 61
Middle Eastern Raw Cuisine	p. 77
Asian Raw Cuisine	p. 93
Caribbean Raw Cuisine	p. 109
South American Raw Cuisine	p. 125
Metric Conversion Tables	p. 144
Resources	p. 145
About the Author	p. 149
Index	p. 151
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