9781450400244

Yoga Anatomy

by
  • ISBN13:

    9781450400244

  • ISBN10:

    1450400248

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 11/1/2011
  • Publisher: HUMAN KINETICS PUBLISHERS

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

Table of Contents

Prefacep. vi
Acknowledgmentsp. viii
Introductionp. x
Dynamics Of breathingp. 1
Yoga And The Spinep. 23
Skeletal Systemp. 45
Muscular Systemp. 55
Inside The Asanasp. 65
Standing Posesp. 71
Standing Posesp. 125
Kneeling Posesp. 163
Supine Posesp. 181
Prone Posesp. 211
Arm Support Posesp. 223
Bibliography and Resourcesp. 261
Asana Indexesp. 262
Joint Indexp. 267
Muscle Indexp. 270
About the Authorsp. 275
About the Illustratorp. 276
Table of Contents provided by Ingram. All Rights Reserved.

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