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Yoga Anatomy-2nd Edition

by
Edition:
2nd
ISBN13:

9781450400244

ISBN10:
1450400248
Format:
Paperback
Pub. Date:
11/1/2011
Publisher(s):
HUMAN KINETICS PUBLISHERS

Questions About This Book?

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What version or edition is this?
This is the 2nd edition with a publication date of 11/1/2011.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
  • The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.

Summary

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

Table of Contents

Prefacep. vi
Acknowledgmentsp. viii
Introductionp. x
Dynamics Of breathingp. 1
Yoga And The Spinep. 23
Skeletal Systemp. 45
Muscular Systemp. 55
Inside The Asanasp. 65
Standing Posesp. 71
Standing Posesp. 125
Kneeling Posesp. 163
Supine Posesp. 181
Prone Posesp. 211
Arm Support Posesp. 223
Bibliography and Resourcesp. 261
Asana Indexesp. 262
Joint Indexp. 267
Muscle Indexp. 270
About the Authorsp. 275
About the Illustratorp. 276
Table of Contents provided by Ingram. All Rights Reserved.


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