9781450400244

Yoga Anatomy

by
  • ISBN13:

    9781450400244

  • ISBN10:

    1450400248

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 11/1/2011
  • Publisher: HUMAN KINETICS PUBLISHERS

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Get Rewarded for Ordering Your Textbooks! Enroll Now
  • We Buy This Book Back!
    In-Store Credit: $3.15
    Check/Direct Deposit: $3.00

Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Used and Rental copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

Table of Contents

Prefacep. vi
Acknowledgmentsp. viii
Introductionp. x
Dynamics Of breathingp. 1
Yoga And The Spinep. 23
Skeletal Systemp. 45
Muscular Systemp. 55
Inside The Asanasp. 65
Standing Posesp. 71
Standing Posesp. 125
Kneeling Posesp. 163
Supine Posesp. 181
Prone Posesp. 211
Arm Support Posesp. 223
Bibliography and Resourcesp. 261
Asana Indexesp. 262
Joint Indexp. 267
Muscle Indexp. 270
About the Authorsp. 275
About the Illustratorp. 276
Table of Contents provided by Ingram. All Rights Reserved.

Rewards Program

Write a Review