9780754825302

Yoga Cards

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  • ISBN13:

    9780754825302

  • ISBN10:

    0754825302

  • Edition: Cards
  • Format: Paperback
  • Copyright: 2/16/2013
  • Publisher: Lorenz Books
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

This pack of yoga cards provides expert guidance for beginners and intermediate practitioners. Each card features a single asana with clear step-by-step photographs showing how to move in and out of each posture. The beauty of the cards is that it is easy to mix them around and create a personalized routine to suit time restraints and physical needs. There are 50 detailed asanas and also 50 at-a-glance sequences to follow

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