9780754825302

Yoga Cards

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  • ISBN13:

    9780754825302

  • ISBN10:

    0754825302

  • Edition: Cards
  • Format: Paperback
  • Copyright: 2/16/2013
  • Publisher: Lorenz Books
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List Price: $14.99

Summary

This pack of yoga cards provides expert guidance for beginners and intermediate practitioners. Each card features a single asana with clear step-by-step photographs showing how to move in and out of each posture. The beauty of the cards is that it is easy to mix them around and create a personalized routine to suit time restraints and physical needs. There are 50 detailed asanas and also 50 at-a-glance sequences to follow

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