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Your Health Today: Choices in a Changing Society Loose Leaf Edition,9780078028595
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Your Health Today: Choices in a Changing Society Loose Leaf Edition

by ; ;
Edition:
5th
ISBN13:

9780078028595

ISBN10:
0078028590
Format:
Looseleaf
Pub. Date:
10/1/2014
Publisher(s):
McGraw-Hill Humanities/Social Sciences/Languages
List Price: $155.93

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Questions About This Book?

What version or edition is this?
This is the 5th edition with a publication date of 10/1/2014.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.

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Summary

It’s not just Personal! Your Health Today teaches personal health from a truly inclusive and socially responsible perspective. While each of us has a unique set of individual characteristics that shape our health, other environmental factors have an impact on our well being too. Your Health Today incorporates the individual, interpersonal, and broader social factors that affect our health, acting as a guide for healthy living in college and beyond.

Table of Contents

Chapter 1: Self, Family, and Community

Chapter 2: Mental Health and Stress

Chapter 3: Social Connections

Chapter 4: Sleep

Chapter 5: Nutrition

Chapter 6: Fitness

Chapter 7: Body Weight and Body Composition

Chapter 8: Body Image

Chapter 9: Alcohol and Tobacco

Chapter 10: Drugs

Chapter 11: Sexual Health

Chapter 12: Reproductive Choices

Chapter 13: Infectious Diseases

Chapter 14: Cardiovascular Disease, Diabetes, and Chronic Lung Diseases

Chapter 15: Cancer

Chapter 16: Injury and Violence

Personal Health Portfolio



Supplemental eBook chapters

Chapter 17: Complementary and Alternative Medicine

Chapter 18: Environmental Issues



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