9781782212348

Zendoodle Meditative drawing to calm your inner self

by
  • ISBN13:

    9781782212348

  • ISBN10:

    1782212345

  • Format: Paperback
  • Copyright: 11/16/2015
  • Publisher: Search Press

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Drawing should always be a fun pastime; it's a great way to relax and let your imagination run wild. It can also be a fantastic meditative exercise. All you need is some paper, some pens and pencils and you're ready to unwind.

The Japanese word zen means meditation and when you combine this concept with these simple yet stunning drawings you get “zendoodle”. The projects are designed by therapist and art education professional Susanne Schaadt and are intended to bring calm and help focus the mind. The idea is that drawing simple and repetitive patterns relaxes the mind bringing about a sense of calm while allowing your creativity to flow.

Author Biography

Susanne Schaadt studied mathematics, pedagogy and psychology at the Bielefeld University in Germany. After many years working as a therapist with children and young people, she now works exclusively as a freelance artist and writer specializing in painting, creative art and art education.

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