1 Pound a Day The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

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  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2013-03-01
  • Publisher: Gallery Books
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From the authors of the New York Timesbestseller 21 Pounds in 21 Dayscomes an effective thirty-day program to detox your body, achieve your weight loss goals, and improve your health for life. Since the runaway success of 21 Pounds in 21 Days, authors Roni DeLuz and James Hester have received enthusiastic feedback from detoxers everywhere. Now that they have established a loyal fan-base that includes such well-known TV personalities as Robin Quivers, Steve Harvey, and Wendy Williams, the authors are making their simplified program available to detoxers everywhere. Now anyone can experience the rejuvenating and restorative effects of detoxone day and one pound at a time. This new book offers practical advice and guidelines for a nine-day post-detox reentry plan back to healthy eating that will keep the weight off and make your transformation permanent. Meal plans, tips from successful detoxers, and delectable recipes from Roni's kitchen will help you maintain your detox glow. This is not just a cleanseit is the start of a lifetime of supercharged energy and optimal health.

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