10 Minute Yoga: Bullet Guides

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  • Format: Paperback
  • Copyright: 2012-04-01
  • Publisher: Hodder
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The perfect ten-minute kick start to relieving stress, increasing flexibility, feeling healthier, and getting fit--fast!

Author Biography

Sara Kirkham is the author of Get Into Running; Lost Weight, Gain Energy, Get Healthy; Teach Yourself Eating for Health; and Teach Yourself Running.

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