9781787835627

101 Tips to Help Your Anxious Child Ways to help your child overcome their fears and worries

by
  • ISBN13:

    9781787835627

  • ISBN10:

    1787835626

  • Format: Paperback
  • Copyright: 2020-10-06
  • Publisher: Summersdale

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Supplemental Materials

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Summary

Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries.

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
  • Identify the source of your child's anxiety
  • Help your child create a list of calming actions for when they feel anxious
  • Instil general well-being habits
  • Simple relaxation exercises
  • Know when to seek support

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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