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9781596525269

21 Things to Create a Better Life

by
  • ISBN13:

    9781596525269

  • ISBN10:

    1596525266

  • Format: Paperback
  • Copyright: 2009-03-06
  • Publisher: Ingram Pub Services
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Supplemental Materials

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Summary

In 21 Things to Create a Better Life, you will learn how to be healthier, wealthier and wiser by following 21 low-hassle, high-benefit items. These things are designed for the person who wants to build a better life, but doesn¿t have the time to invest in change. See how simple things can make a big difference. ¿ Learn to lose a pound a year by changing one thing ¿ Reduce your stress in three minutes per day ¿ Get a better night¿s sleep ¿ Build a better relationship with your spouse or significant other ¿ Discover a better model to reduce conflict with others ¿ Prolong your life ¿ Become a happier person with one simple thing --And much more Tools and templates included!

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