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9781568388809

52 Weeks of Conscious Contact

by
  • ISBN13:

    9781568388809

  • ISBN10:

    1568388802

  • Format: Paperback
  • Copyright: 2003-05-01
  • Publisher: Hazelden
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Supplemental Materials

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Summary

What gets in the way of serenity? For most people, the answer is life-those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week- by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self -care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.

Author Biography

Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

Table of Contents

Introduction xi
The Quest
1(5)
Integrity
6(5)
Practice
11(5)
Challenges
16(5)
Inventory
21(5)
Power in Action
26(5)
Gratitude
31(5)
Prayer
36(5)
The Basics
41(5)
Nurturing
46(4)
The Dark Side
50(5)
An Open Mind
55(5)
Crazy People Make Us Crazy
60(5)
Laughter
65(5)
Love-ability
70(5)
Blessings
75(5)
One Day at a Time
80(4)
Easy Does It
84(4)
Patience
88(5)
Guidance
93(5)
Sweet Surrender
98(6)
Presence
104(5)
An Open Heart
109(5)
Good Grief
114(5)
Serenity
119(5)
Passion
124(6)
Service
130(5)
Goals, Hopes, and Dreams
135(5)
Stepping into the Unknown
140(5)
Duty
145(5)
Boundaries
150(6)
Wait and See
156(5)
Be Not Afraid
161(5)
Colors
166(5)
Forgiveness
171(5)
Goodwill
176(5)
Harmony
181(5)
Letting Someone Help
186(5)
God's Will
191(5)
Faith
196(5)
Weathering the Storms
201(5)
Self-Acceptance
206(5)
Paying Dues
211(5)
Humility
216(5)
Perseverance
221(5)
Generosity
226(5)
Commitment
231(5)
Vulnerable Honesty
236(5)
Perspective
241(5)
Compassion
246(5)
Meditation
251(5)
The Puzzle of Love
256(5)
The Twelve Steps of Alcoholics Anonymous 261(1)
About the Author 262

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