Activate Your Future Self

by Bouchard, Mimi

• ISBN13: 9781401980252
• ISBN10: 1401980252
• eBook ISBN(s): 9781837823239
• Format: Paperback
• Copyright: 2025-04-29
• Publisher: Hay House UK
• More Book Details

Summary

What is the difference between living the life of your dreams and struggling to break out of a cycle of dissatisfaction? Simple but transformative, Activate Your Future Self lays out a realistic path to getting and keeping everything you’ve ever wanted.

Mimi Bouchard, founder of the revolutionary meditation app Superhuman, introduces you to Your Future Self. The secret to success is first to gain clarity on who you want to be. After all, if you don’t decide what you want, you can’t achieve your potential. Taking the time to understand who you are, how you are wired, and what has been holding you back is the crucial first step to taking action. You’ll learn about the neuroscience behind how your thoughts and beliefs create your life, why your self-image is crucial to your success, and how to hack your environment to optimize transformation.

Mimi teaches that perfection is a scam—and you can easily get back on track by getting to know your Bounce Back Rate™—a practical success tool that will immediately help you measure and improve the way you recover from setbacks. The book provides support in maintaining your Future Self transformation, offers insight on optimal routines, and helps you deal with setbacks through redirection. Get clear on what you truly want, make it a reality, and keep it for good.

This is your sign to stop waiting until tomorrow to go after the life of your dreams. Your Future Self will thank you.

Author Biography

Mimi Bouchard is a trailblazing entrepreneur, investor, podcaster, and ex-TV personality. She is founder and CEO of the Superhuman meditation app, a seven-figure business with tens of thousands of paid subscribers, including high-profile devotees like Miranda Kerr and Lauryn Bosstick, that has changed the way we think about meditation. Her Apple Top 100 personal development podcast, MIMI, platforms conversations with leaders and experts in health, wellness, and business, helping hundreds of thousands of listeners to transform their lives. Mimi has become a new, pragmatic motivational voice for women globally, with her no-nonsense advice and measurable results. www.mimibouchard.com