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Rent More, Save More! Use code: ECRENTAL

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Age-Proof Your Mind : Detect, Delay, and Prevent Memory Loss--Before It's Too Late

by Tan, Zaldy S.

ISBN13: 9780446533454
ISBN10: 0446533459
Format: Hardcover
Copyright: 2005-03-22
Publisher: Grand Central Pub

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1. Age-Proof Your Mind : Detect, Delay, and Prevent Memory Loss--Before It's Too Late > ISBN13: 9780446533454

List Price: $24.95

Summary

"Age-Proof Your Mind" provides a comprehensive method for readers to test their memory. The groundbreaking Memory Stress Test can help readers detect memory problems before it's too late.

Acknowledgments

Introduction

Part I: Are You Losing Your Mind?

(68)

Wrinkles of the Mind

(13)

Mental Wear and Tear

(18)

MCI and the Prevention of Alzheimer's Disease

(35)

Part II: Saving Your Mind

(80)

Oxygen Damage and the Brain: To E or Not to E?

(13)

Inflammation and the Brain

(12)

The Brain--Diet Connection

(17)

Learn Now, Age Later

113

(14)

Physical Fitness and Brain Health

127

(7)

The Mind and Body on Estrogen

134

(15)

Part III: Testing and Preserving Your Mind

149

(106)

Stressing the Brain

151

(7)

The Memory Stress Test

158

(42)

The Memory Improvement Program

200

(26)

Age-Proof Your Mind

226

(14)

The Future Promise of an Alzheimer's Cure

240

(15)

Appendix A: Food for Thought: Recipes for a Healthier Mind and Body

255

(18)

Appendix B: Resources

273

(6)

Index

279

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rent More, Save More! Use code: ECRENTAL

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

Age-Proof Your Mind : Detect, Delay, and Prevent Memory Loss--Before It's Too Late

Summary

Table of Contents

Supplemental Materials

Rewards Program